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Nasal-breathing-for-asthmatics

Children should keep their mouths shut! The benefits of nasal breathing for asthmatics

It is that time of year again when South African schools select sports teams and start preparing for inter-house athletics days. So many young children are put under pressure by schools and parents to partake in their schools sports days or try out for teams. What should be a fun introduction to the year, becomes a time of anxiety or disappointment because they are unable to join in due to breathlessness in exercise.
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