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The Science

Learn to simulate altitude training by:

  • Improving your anaerobic capacity
  • Improving your respiratory muscle strength
  • Improving your aerobic capacity
  • Increasing the production of EPO (Erythropoietin) safely and legally
  • Improving running economy
  • Reducing oxidative stress

Learn to breathe optimally during exercise by:

  • Reducing your breathlessness
  • Restoring nasal breathing for efficient arterial oxygen uptake
  • Eliminating mouth breathing which causes forward head posture
  • Improving your tolerance to reduced O2 and increased CO2
  • Preventing exercise induced asthma
  • Improving breathing at rest and during sleep

Videos

Understanding The Oxygen Advantage

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