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high altitude training
Oximeter 85

Simulate High Altitude Training and Acclimatization

Watch the SaO² (Oxygen Saturation) of your blood change with breath holding exercises to simulate High Altitude training. In the sports world it is now believed that the best way to train is to live high and train low. This is of course not terribly practical unless we worked and lived on a high mountain next to the sea or low altitude terrain and that we could move easily between the two so that we were able to do t
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